Friday, May 9, 2025 at 3:00 PM until 4:00 PMEastern Daylight Time UTC -04:00
Join Stephanie Lawson '06 for a beginner's Pilates mat class. We will learn the first 6 exercises in Joe Pilates' mat order. The beginner's exercises are a safe way to build flexibility, core strength, coordination and control of the body. These are exercises are meant to be done from home, all you need is a comfortable/padded floor and room to stretch out! All participants must fill out this online health form, and there is no charge for this class.
Registration is no longer available because the registration deadline has passed.
